Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns.
BANT (British association for applied nutrition and nutritional therapy)
Nutritional therapy offers dietary recommendations which may help with the management of health conditions such as
- Asthma
- IBS
- Diabetes
- Lack of energy
- Menopause
- Obesity
- Fibromyalgia ,
- Chronic fatigue
Or if you just want to enhance your well being. Perhaps you are feeling tired all the time a common complaint in today’s society as we try to balance life and work. You may be in training for a sporting event and feel that you would benefit from an extra boost .Maybe you are preparing for pregnancy or bringing up a family and would like some advice on children’s diets… Then why not get in contact to see if nutritional advice could benefit you?.Just click the ‘ contact me ‘ button.
Nutritional therapy is not a substitute for medical advice but can be used beneficially along side medical professional care. It is a complementary therapy which works with your medical practitioner to enhance your wellbeing.
What happens at a nutritional therapy session?
Prior to the consultation you will be asked to fill in a three day food and drink diary and short health questionnaire. An initial consultation will last an hour during which we look at your individual requirements. I will then make diet and health recommendations based on your personal needs. A follow up consultation takes place around four weeks later, lasting approximately 30 minutes. There may be further follow ups depending on your needs. This is very much a personalised service, looking at as you as individual and your particular needs.
