Proper nutrition promotes health, well-being and overall performance.
Returning birthing to a calm, beautiful and peaceful experience.
Good family nutrition aids a well-balanced, healthy life.
Nutrition is a key factor in any sporting performance. Nutrition supports your growth, recovery and general well-being in sport.
Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Nutritional therapy practitioners use a wide range of tools to assess and identify potential nutritional …
HypnoBirthing™is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. Hypnobirthing …
Nutrition for Breast feeding Mums When it comes to breast feeding it can be an emotive subject. For many reasons people choose …
Natural protein sources________________________ Food Quantity providing 20g of protein • Quinoa 100g/1 cup dry weight • …
Do you want to balance your hormones, increase your energy, or boost your mood using FOOD? Are you interested in learning …
I'm a Larne based, fully qualified Nutritional Therapist, with a practice available locally. I have a special interest in women & family health. Please check out my full range of services & get in touch if I can help.
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